Well I decided I was done with HCG....so I took a vacation from it didn't follow protocol and didn't do much of anything for about 2 weeks. Then I woke up one morning and decided I was going to get a Personal Trainer one that had experience and was tough and would beat me up and make me work. SO I did last Thursday I began my workouts and new diet meal plan its AMAZING I am still in the honeymoon phase but I am working out feeling really good and enjoying it! What?! did she just say she is enjoying working out? YEP!
So what am I doing....I am eating :O and I am eating every 2 to 3 hours and losing weight I guess in the past I have always just done it on my own but now I have a dietitian and a muscle man to kick my butt and so far its working! Some days I am up a bit but trending I am going down and it feels good.
Will I do HCG again Yes...will I do 40 days no...probably not.
But never fear I am still here and on Thursday I will post my pre and post first work out week results! Already feel skinny!!!
Losing the weight!
Tuesday, March 5, 2013
Monday, February 11, 2013
How do I put this...
Well a lot is going on right now...a lot! I had a funeral for a dear family member he was 97 years old and it was a blessing really for him he so wanted to be with his wife who passed 2 years ago. I really was doing pretty good with it all till Sat. then I just broke down. My husband the night before got the stomach flu or food poisoning. (Still not sure which one) He ended up throwing up the morning we were supposed to go to the funeral. It was horrible I knew that I couldn't leave the kids home while I went it was 2 hours away and I would be gone all day worried because he was sick and that the kids wouldn't be really taken care of. SO I didn't get to go. I think that I then had another melt down and took it out on baking something so I made sugar cookies...and then I ate one. That was the start of a slippery slope of I need to feel better choices. The cookie was followed by a few other bad choices and that has lead me to where I am right now. SIGH (including me not taking my hcg now for 3 days in a row)
So I guess I have to pick myself up off the floor. I have to decide to start again my weight supprisingly has not spiked as I thought it would have todays weight was 236.6 but I know tomorrows is going to be a punch in the face and its going to hurt!
Deep breath...tomorrow is a new day!
So I guess I have to pick myself up off the floor. I have to decide to start again my weight supprisingly has not spiked as I thought it would have todays weight was 236.6 but I know tomorrows is going to be a punch in the face and its going to hurt!
Deep breath...tomorrow is a new day!
Friday, February 8, 2013
Thursday, February 7, 2013
Phase 1 Day 23 W 236.5 L 2.1
I had a hard time last night I really wanted something sweet! So I ate just one Hersheys Chocolate Kiss I battled hard not to eat more then that but I didnt win that battle :/ O well...heres to the next one!
Todays going to be a good day I can feel it!
Todays going to be a good day I can feel it!
Lets lose the weight, Skinny Feels Good!
W 236.5 TLTD 23.5
Wednesday, February 6, 2013
Phase 1 Day 23 W 238.6 L .4
No more big losses :( but I am losing I knew this day would come and I am OK with it I am looking forward to hitting my goal I have 17 more days 17 more precious hcg day...Trying to look at it that way. Rethinking my planned dinner out and I might just wait to go till after my phase 1.
I want to lose 30lbs min and preferably 35lb pushing through the last few weeks!!!
I want to lose 30lbs min and preferably 35lb pushing through the last few weeks!!!
Lets lose the weight! Skinny Feels Good!!!
W238.6 TLTD 21.4
Monday, February 4, 2013
Phase 1 Day 21 W 239.6 L0
Well I plateaued I guess I sorta saw this coming with such small drops over the weekend so I called to see what I should do I was told skip a dose of HCG and do an apple day. Today is that day :( I hope I can do it with out the HCG I swear that helps curb my appetite. The super bowl party was OK I am surprised that I did as well as I did. I had a taco salad it was so yummy.
Over the weekend I battled one of the worst migraines I have ever had. I was knocked flat on my back in bed lights off and slept! I finally feel better tho, thank goodness! I didn't even watch the super bowl I was asleep for most of it which I think helped me not want to eat.
Also I know that this might be a 'bad' idea but I am going to try and be really good this next week my sweet husband wants to take me out for a steak dinner for Valentines day so I am going to let him I know this means I am going to cheat...but I kinda am looking forward to it, a planned cheat.
The shoes I wanted for hitting my goal were also on my to do list and went to get them and they didn't have my size :( I am going to call in today and see if they have them but I was so bummed.
Over the weekend I battled one of the worst migraines I have ever had. I was knocked flat on my back in bed lights off and slept! I finally feel better tho, thank goodness! I didn't even watch the super bowl I was asleep for most of it which I think helped me not want to eat.
Also I know that this might be a 'bad' idea but I am going to try and be really good this next week my sweet husband wants to take me out for a steak dinner for Valentines day so I am going to let him I know this means I am going to cheat...but I kinda am looking forward to it, a planned cheat.
The shoes I wanted for hitting my goal were also on my to do list and went to get them and they didn't have my size :( I am going to call in today and see if they have them but I was so bummed.
Lets lose the weight, Skinny Feels Good!
W239.6 TLTD 20.4lbs
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